Rodney Mintz 25:34 row
4,567m
Meters
25:34.0
Time
2:47.9
Pace
234
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 20 |
| Stroke Count | 516 |
| Drag Factor | 90 |
June 21, 2023 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:34.0 | 4,567m | 2:47.9 | 74 | 554 | 20 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 19 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 20 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 20 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 20 |
| 25:00.0 | 884m | 2:49.6 | 72 | 546 | 23 |
| 25:34.0 | 101m | 2:48.3 | 73 | 552 | 21 |
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Workout Graph
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