Rodney Mintz 4x6:00/2:00r row
6,013m
Meters
24:00.0
Time
1:59.7
Pace
398
Calories
| Rest Distance | 988m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,001m |
| Overall Time | 32:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 759 |
| Drag Factor | 124 |
June 21, 2023 18:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,013m | 1:59.7 | 204 | 1001 | 26 | |
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 25 | |
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 26 | |
| 6:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 27 | |
| 6:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 28 | |
| r988m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.