Rodney Mintz 15000m BikeErg
15,000m
Meters
30:48.3
Time
2:03.2
Pace
482
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| RPM | 83 |
| Revolution Count | 2577 |
June 26, 2023 15:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:48.3 | 15,000m | 2:03.2 | 187 | 943 | 83 |
| 6:08.7 | 3,000m | 2:02.9 | 189 | 948 | 84 |
| 6:11.2 | 6,000m | 2:03.7 | 185 | 935 | 83 |
| 6:13.5 | 9,000m | 2:04.5 | 181 | 924 | 83 |
| 6:15.3 | 12,000m | 2:05.1 | 179 | 915 | 83 |
| 5:59.7 | 15,000m | 1:59.9 | 203 | 998 | 86 |
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Workout Graph
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