Rodney Mintz 26:06 row
4,802m
Meters
26:06.5
Time
2:43.1
Pace
250
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 19 |
| Stroke Count | 501 |
| Drag Factor | 90 |
July 06, 2023 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:06.5 | 4,802m | 2:43.1 | 81 | 577 | 19 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 18 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 18 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 19 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 |
| 25:00.0 | 874m | 2:51.6 | 69 | 538 | 21 |
| 26:06.5 | 212m | 2:36.8 | 91 | 612 | 20 |
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Workout Graph
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