Rodney Mintz 26:06 row
4,802
Meters
26:06.5
Time
2:43.1
Pace
250
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 19 |
| Stroke Count | 501 |
| Drag Factor | 90 |
July 06, 2023 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:06.5 | 4,802 | 2:43.1 | 81 | 574 | 250 | 19 |
| 5:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 18 |
| 10:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 18 |
| 15:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 19 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 19 |
| 25:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 21 |
| 26:06.5 | 212 | 2:36.8 | 91 | 595 | 11 | 20 |
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Workout Graph
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