Rodney Mintz 666m row
666m
Meters
3:10.9
Time
2:23.3
Pace
36
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 67 |
| Drag Factor | 89 |
July 06, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.9 | 666m | 2:23.3 | 119 | 709 | 20 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 21 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 21 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 20 |
| 0:18.3 | 666m | 2:18.6 | 131 | 752 | 23 |
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