Rodney Mintz 27:08 row
4,775m
Meters
27:08.5
Time
2:50.5
Pace
242
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 18 |
| Stroke Count | 515 |
| Drag Factor | 97 |
July 10, 2023 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:08.5 | 4,775m | 2:50.5 | 71 | 542 | 18 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 19 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 18 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 18 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 19 |
| 25:00.0 | 859m | 2:54.6 | 66 | 526 | 20 |
| 27:08.5 | 404m | 2:39.0 | 87 | 599 | 20 |
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Workout Graph
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