Rodney Mintz 10000m BikeErg
10,000m
Meters
19:40.6
Time
1:58.0
Pace
337
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| RPM | 85 |
| Revolution Count | 1675 |
| Drag Factor | 72 |
July 12, 2023 09:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:40.6 | 10,000m | 1:58.0 | 213 | 1032 | 85 |
| 4:13.2 | 2,000m | 2:06.6 | 172 | 893 | 79 |
| 3:56.9 | 4,000m | 1:58.4 | 211 | 1024 | 85 |
| 3:54.1 | 6,000m | 1:57.0 | 218 | 1051 | 86 |
| 3:54.1 | 8,000m | 1:57.0 | 218 | 1051 | 86 |
| 3:42.3 | 10,000m | 1:51.1 | 255 | 1177 | 90 |
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Workout Graph
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