Rodney Mintz 25:41 row
4,774m
Meters
25:41.2
Time
2:41.4
Pace
248
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 19 |
| Stroke Count | 508 |
| Drag Factor | 89 |
July 12, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:41.2 | 4,774m | 2:41.4 | 83 | 586 | 19 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 18 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 20 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 20 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 19 |
| 25:00.0 | 915m | 2:43.9 | 79 | 573 | 22 |
| 25:41.2 | 143m | 2:24.0 | 117 | 702 | 21 |
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Workout Graph
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