Rodney Mintz 666m row
666m
Meters
3:15.1
Time
2:26.4
Pace
35
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 70 |
| Drag Factor | 91 |
July 12, 2023 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.1 | 666m | 2:26.4 | 111 | 683 | 21 |
| 1:00.8 | 200m | 2:32.0 | 100 | 643 | 23 |
| 0:57.3 | 400m | 2:23.2 | 119 | 709 | 22 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 21 |
| 0:20.3 | 666m | 2:33.7 | 96 | 631 | 18 |
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