Rodney Mintz 20000m BikeErg
20,000m
Meters
40:11.3
Time
2:00.5
Pace
660
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| RPM | 75 |
| Revolution Count | 3039 |
| Drag Factor | 96 |
July 14, 2023 11:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:11.3 | 20,000m | 2:00.5 | 200 | 987 | 75 |
| 10:13.7 | 5,000m | 2:02.7 | 189 | 951 | 74 |
| 9:57.4 | 10,000m | 1:59.4 | 205 | 1006 | 76 |
| 10:10.4 | 15,000m | 2:02.0 | 192 | 962 | 75 |
| 9:49.8 | 20,000m | 1:57.9 | 213 | 1033 | 77 |
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Workout Graph
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