Rodney Mintz 10000m BikeErg
10,000m
Meters
19:26.6
Time
1:56.6
Pace
341
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| RPM | 78 |
| Revolution Count | 1514 |
| Drag Factor | 98 |
July 15, 2023 09:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:26.6 | 10,000m | 1:56.6 | 220 | 1058 | 78 |
| 4:03.0 | 2,000m | 2:01.5 | 195 | 971 | 75 |
| 3:56.2 | 4,000m | 1:58.1 | 212 | 1031 | 77 |
| 3:54.3 | 6,000m | 1:57.1 | 218 | 1049 | 78 |
| 3:53.9 | 8,000m | 1:56.9 | 219 | 1053 | 78 |
| 3:39.2 | 10,000m | 1:49.6 | 266 | 1214 | 83 |
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Workout Graph
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