Rodney Mintz 25:57 row
4,670
Meters
25:57.3
Time
2:46.7
Pace
240
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 20 |
| Stroke Count | 536 |
| Drag Factor | 88 |
July 20, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:57.3 | 4,670 | 2:46.7 | 76 | 554 | 240 | 20 |
| 5:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 21 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 19 |
| 15:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 19 |
| 20:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 20 |
| 25:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 24 |
| 25:57.3 | 190 | 2:30.7 | 102 | 628 | 10 | 22 |
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Workout Graph
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