Rodney Mintz 25:57 row
4,670m
Meters
25:57.3
Time
2:46.7
Pace
240
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Stroke Count | 536 |
| Drag Factor | 88 |
July 20, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:57.3 | 4,670m | 2:46.7 | 76 | 559 | 20 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 21 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 19 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 19 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 20 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 24 |
| 25:57.3 | 190m | 2:30.7 | 102 | 651 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.