Rodney Mintz 32:54 row
5,672m
Meters
32:54.7
Time
2:54.0
Pace
286
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 20 |
| Stroke Count | 686 |
| Drag Factor | 88 |
July 25, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:54.7 | 5,672m | 2:54.0 | 66 | 528 | 20 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 21 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 21 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 21 |
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | 20 |
| 25:00.0 | 857m | 2:55.0 | 65 | 524 | 19 |
| 30:00.0 | 832m | 3:00.2 | 60 | 505 | 22 |
| 32:54.7 | 533m | 2:43.8 | 80 | 573 | 22 |
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Workout Graph
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