Rodney Mintz 7:15 row
1,278m
Meters
7:15.5
Time
2:50.3
Pace
65
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 19 |
| Stroke Count | 142 |
| Drag Factor | 90 |
August 07, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.5 | 1,278m | 2:50.3 | 71 | 543 | 19 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 20 |
| 7:15.5 | 411m | 2:44.8 | 78 | 568 | 19 |
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Workout Graph
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