Rodney Mintz 4:24 row
887m
Meters
4:24.4
Time
2:29.0
Pace
48
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 81 |
August 09, 2023 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.4 | 887m | 2:29.0 | 106 | 663 | 21 |
| 4:24.4 | 887m | 2:29.0 | 106 | 663 | 21 |
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Workout Graph
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