Rodney Mintz 29:20 row
5,012m
Meters
29:20.7
Time
2:55.6
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 19 |
| Stroke Count | 567 |
| Drag Factor | 87 |
August 24, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:20.7 | 5,012m | 2:55.6 | 65 | 522 | 19 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 19 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 19 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 19 |
| 20:00.0 | 840m | 2:58.5 | 61 | 511 | 19 |
| 25:00.0 | 824m | 3:02.0 | 58 | 499 | 20 |
| 29:20.7 | 788m | 2:45.4 | 77 | 566 | 20 |
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Workout Graph
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