Rodney Mintz 3:19 row

669m

Meters

3:19.7

Time

2:29.2

Pace

36

Calories

Average Watts105
Calories Per Hour662
Stroke Rate20
Stroke Count68
Drag Factor88

August 28, 2023 18:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:19.7 669m 2:29.2 105 662 20
3:19.7 669m 2:29.2 105 662 20

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Workout Graph

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