Rodney Mintz 3:19 row
664m
Meters
3:19.4
Time
2:30.1
Pace
36
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 71 |
| Drag Factor | 80 |
September 05, 2023 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.4 | 664m | 2:30.1 | 103 | 655 | 21 |
| 3:19.4 | 665m | 2:29.9 | 104 | 657 | 21 |
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Workout Graph
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