Rodney Mintz 32:29 row
5,502m
Meters
32:29.1
Time
2:57.1
Pace
276
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 19 |
| Stroke Count | 635 |
| Drag Factor | 87 |
September 11, 2023 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:29.1 | 5,502m | 2:57.1 | 63 | 516 | 19 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 19 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 19 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 19 |
| 20:00.0 | 841m | 2:58.3 | 62 | 512 | 19 |
| 25:00.0 | 842m | 2:58.1 | 62 | 513 | 19 |
| 30:00.0 | 839m | 2:58.7 | 61 | 510 | 21 |
| 32:29.1 | 465m | 2:40.3 | 85 | 592 | 22 |
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