Rodney Mintz 1:28 row
304m
Meters
1:28.6
Time
2:25.7
Pace
16
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 30 |
| Drag Factor | 128 |
September 11, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.6 | 304m | 2:25.7 | 113 | 689 | 21 |
| 1:28.6 | 304m | 2:25.7 | 113 | 689 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.