Rodney Mintz 26:41 row
4,559m
Meters
26:41.4
Time
2:55.6
Pace
230
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Stroke Count | 603 |
| Drag Factor | 88 |
September 12, 2023 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:41.4 | 4,559m | 2:55.6 | 65 | 522 | 22 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 20 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 22 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 23 |
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | 23 |
| 25:00.0 | 832m | 3:00.2 | 60 | 505 | 24 |
| 26:41.4 | 285m | 2:57.8 | 62 | 513 | 22 |
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Workout Graph
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