Rodney Mintz 26:01 row
4,446m
Meters
26:01.3
Time
2:55.5
Pace
225
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 20 |
| Stroke Count | 531 |
| Drag Factor | 80 |
September 14, 2023 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:01.3 | 4,446m | 2:55.5 | 65 | 522 | 20 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 21 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 20 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 19 |
| 20:00.0 | 849m | 2:56.6 | 63 | 518 | 20 |
| 25:00.0 | 841m | 2:58.3 | 62 | 512 | 22 |
| 26:01.3 | 181m | 2:49.3 | 72 | 548 | 21 |
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Workout Graph
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