Rodney Mintz 5:39 row
1,016m
Meters
5:39.3
Time
2:46.9
Pace
52
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 19 |
| Stroke Count | 112 |
| Drag Factor | 94 |
September 21, 2023 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.3 | 1,016m | 2:46.9 | 75 | 558 | 19 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 20 |
| 5:39.3 | 116m | 2:49.3 | 72 | 547 | 17 |
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Workout Graph
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