Rodney Mintz 7:13 row
1,304m
Meters
7:13.5
Time
2:46.2
Pace
67
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 19 |
| Stroke Count | 140 |
| Drag Factor | 87 |
September 26, 2023 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.5 | 1,304m | 2:46.2 | 76 | 562 | 19 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 19 |
| 7:13.5 | 399m | 2:47.2 | 75 | 557 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.