Rodney Mintz 26:01 row
4,505m
Meters
26:01.1
Time
2:53.2
Pace
227
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 19 |
| Stroke Count | 494 |
| Drag Factor | 94 |
September 28, 2023 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:01.1 | 4,505m | 2:53.2 | 67 | 531 | 19 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 19 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 19 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 18 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 18 |
| 25:00.0 | 858m | 2:54.8 | 66 | 525 | 21 |
| 26:01.1 | 184m | 2:46.0 | 76 | 563 | 20 |
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