Rodney Mintz 5:43 row
1,008m
Meters
5:43.3
Time
2:50.2
Pace
51
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 20 |
| Stroke Count | 114 |
| Drag Factor | 92 |
September 28, 2023 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.3 | 1,008m | 2:50.2 | 71 | 543 | 20 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 21 |
| 5:43.3 | 117m | 3:05.0 | 55 | 490 | 15 |
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Workout Graph
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