Rodney Mintz 5:21 row
1,000m
Meters
5:21.3
Time
2:40.6
Pace
51
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 19 |
| Stroke Count | 108 |
| Drag Factor | 90 |
October 03, 2023 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.3 | 1,000m | 2:40.6 | 84 | 590 | 19 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 20 |
| 5:21.3 | 70m | 2:32.1 | 99 | 642 | 17 |
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