Rodney Mintz 8:52 row

1,507m

Meters

8:52.6

Time

2:56.7

Pace

76

Calories

Average Watts63
Calories Per Hour518
Stroke Rate20
Stroke Count180
Drag Factor92

October 04, 2023 18:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:52.6 1,507m 2:56.7 63 518 20
5:00.0 849m 2:56.6 63 518 21
8:52.6 658m 2:56.7 63 518 19

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Workout Graph

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