Rodney Mintz 8:52 row
1,507m
Meters
8:52.6
Time
2:56.7
Pace
76
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 518 |
Stroke Rate | 20 |
Stroke Count | 180 |
Drag Factor | 92 |
October 04, 2023 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:52.6 | 1,507m | 2:56.7 | 63 | 518 | 20 |
5:00.0 | 849m | 2:56.6 | 63 | 518 | 21 |
8:52.6 | 658m | 2:56.7 | 63 | 518 | 19 |
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Workout Graph
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