Rodney Mintz 26:12 row
4,448m
Meters
26:12.0
Time
2:56.7
Pace
222
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 19 |
| Stroke Count | 509 |
| Drag Factor | 82 |
October 10, 2023 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:12.0 | 4,448m | 2:56.7 | 63 | 518 | 19 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 20 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 19 |
| 15:00.0 | 844m | 2:57.7 | 62 | 514 | 19 |
| 20:00.0 | 845m | 2:57.5 | 63 | 515 | 19 |
| 25:00.0 | 845m | 2:57.5 | 63 | 515 | 21 |
| 26:12.0 | 226m | 2:39.2 | 87 | 598 | 19 |
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Workout Graph
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