Rodney Mintz 11:01 row
2,011m
Meters
11:01.2
Time
2:44.3
Pace
104
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 21 |
| Stroke Count | 236 |
| Drag Factor | 83 |
October 10, 2023 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.2 | 2,011m | 2:44.3 | 79 | 571 | 21 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 22 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 21 |
| 11:01.2 | 198m | 2:34.5 | 95 | 626 | 20 |
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Workout Graph
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