Rodney Mintz 25:18 row
4,670m
Meters
25:18.5
Time
2:42.5
Pace
241
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 20 |
| Stroke Count | 534 |
| Drag Factor | 88 |
October 11, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:18.5 | 4,670m | 2:42.5 | 81 | 580 | 20 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 20 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 20 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 21 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 21 |
| 25:00.0 | 913m | 2:44.2 | 79 | 571 | 23 |
| 25:18.5 | 57m | 2:42.2 | 82 | 581 | 16 |
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Workout Graph
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