Rodney Mintz 25:18 row
4,670
Meters
25:18.5
Time
2:42.5
Pace
241
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 20 |
| Stroke Count | 534 |
| Drag Factor | 88 |
October 11, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:18.5 | 4,670 | 2:42.5 | 81 | 571 | 241 | 20 |
| 5:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 20 |
| 10:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 20 |
| 15:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 21 |
| 20:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 21 |
| 25:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 23 |
| 25:18.5 | 57 | 2:42.2 | 82 | 389 | 2 | 16 |
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Workout Graph
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