Rodney Mintz 7:26 row
1,502m
Meters
7:26.9
Time
2:28.7
Pace
81
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 172 |
| Drag Factor | 85 |
October 11, 2023 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:26.9 | 1,502m | 2:28.7 | 106 | 665 | 23 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 23 |
| 7:26.9 | 522m | 2:20.7 | 126 | 732 | 23 |
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Workout Graph
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