Rodney Mintz 28:52 row
5,005m
Meters
28:52.6
Time
2:53.0
Pace
253
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 86 |
December 04, 2023 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:52.6 | 5,005m | 2:53.0 | 67 | 532 | 19 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 19 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 19 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 19 |
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | 19 |
| 25:00.0 | 852m | 2:56.0 | 64 | 520 | 20 |
| 28:52.6 | 717m | 2:42.2 | 82 | 582 | 22 |
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