Rodney Mintz 35:29 row
6,309m
Meters
35:29.9
Time
2:48.7
Pace
323
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 19 |
| Stroke Count | 706 |
| Drag Factor | 89 |
December 13, 2023 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:29.9 | 6,309m | 2:48.7 | 73 | 550 | 19 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 21 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 19 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 18 |
| 20:00.0 | 907m | 2:45.3 | 77 | 566 | 18 |
| 25:00.0 | 907m | 2:45.3 | 77 | 566 | 20 |
| 30:00.0 | 844m | 2:57.7 | 62 | 514 | 22 |
| 35:00.0 | 991m | 2:31.3 | 101 | 647 | 22 |
| 35:29.9 | 80m | 3:06.8 | 54 | 484 | 14 |
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Workout Graph
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