Rodney Mintz 34:00 row
5,769m
Meters
34:00.7
Time
2:56.8
Pace
290
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 20 |
| Stroke Count | 690 |
| Drag Factor | 84 |
January 08, 2024 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:00.7 | 5,769m | 2:56.8 | 63 | 517 | 20 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 20 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 20 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 20 |
| 20:00.0 | 854m | 2:55.6 | 65 | 522 | 20 |
| 25:00.0 | 845m | 2:57.5 | 63 | 515 | 20 |
| 30:00.0 | 819m | 3:03.1 | 57 | 496 | 20 |
| 34:00.7 | 690m | 2:54.4 | 66 | 527 | 22 |
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