Rodney Mintz 1:18 row
203m
Meters
1:18.8
Time
3:14.0
Pace
10
Calories
Average Watts | 48 |
---|---|
Calories Per Hour | 464 |
Stroke Rate | 22 |
Stroke Count | 29 |
Drag Factor | 90 |
January 08, 2024 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:18.8 | 203m | 3:14.0 | 48 | 464 | 22 |
1:18.8 | 204m | 3:13.1 | 49 | 467 | 22 |
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