Rodney Mintz 40000m BikeErg
40,000m
Meters
1:37:26.7
Time
2:26.1
Pace
1165
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 61 |
| Revolution Count | 5970 |
| Drag Factor | 101 |
March 20, 2024 16:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:37:26.7 | 40,000m | 2:26.1 | 112 | 685 | 61 |
| 17:22.4 | 8,000m | 2:10.3 | 158 | 844 | 69 |
| 17:19.3 | 16,000m | 2:09.9 | 160 | 849 | 69 |
| 18:28.0 | 24,000m | 2:18.5 | 132 | 753 | 65 |
| 21:05.3 | 32,000m | 2:38.1 | 88 | 604 | 57 |
| 23:11.7 | 40,000m | 2:53.9 | 66 | 528 | 52 |
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Workout Graph
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