Rodney Mintz 1000m BikeErg
1,000m
Meters
2:30.3
Time
2:30.3
Pace
25
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 62 |
| Revolution Count | 157 |
| Drag Factor | 86 |
March 21, 2024 10:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:30.3 | 1,000m | 2:30.3 | 103 | 654 | 62 |
| 0:31.6 | 200m | 2:38.0 | 89 | 605 | 59 |
| 0:29.5 | 400m | 2:27.5 | 109 | 675 | 65 |
| 0:29.7 | 600m | 2:28.5 | 107 | 667 | 63 |
| 0:29.5 | 800m | 2:27.5 | 109 | 675 | 65 |
| 0:30.0 | 1,000m | 2:30.0 | 104 | 656 | 62 |
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