Rodney Mintz 3:53 row

668m

Meters

3:53.7

Time

2:54.9

Pace

34

Calories

Average Watts65
Calories Per Hour525
Stroke Rate20
Stroke Count77
Drag Factor83

March 21, 2024 18:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:53.7 668m 2:54.9 65 525 20
3:53.7 669m 2:54.6 66 526 20

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Workout Graph

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