Rodney Mintz 10000m BikeErg
10,000m
Meters
21:32.4
Time
2:09.2
Pace
307
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 73 |
| Revolution Count | 1578 |
| Drag Factor | 85 |
March 22, 2024 11:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:32.4 | 10,000m | 2:09.2 | 162 | 858 | 73 |
| 4:35.7 | 2,000m | 2:17.8 | 134 | 759 | 69 |
| 4:23.1 | 4,000m | 2:11.5 | 154 | 829 | 72 |
| 4:15.1 | 6,000m | 2:07.5 | 169 | 880 | 74 |
| 4:13.7 | 8,000m | 2:06.8 | 171 | 890 | 75 |
| 4:04.9 | 10,000m | 2:02.4 | 191 | 956 | 77 |
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Workout Graph
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