Rodney Mintz 20000m BikeErg
20,000m
Meters
46:47.7
Time
2:20.3
Pace
571
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| RPM | 67 |
| Revolution Count | 3175 |
| Drag Factor | 85 |
March 23, 2024 11:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:47.7 | 20,000m | 2:20.3 | 127 | 735 | 67 |
| 9:50.4 | 4,000m | 2:27.6 | 109 | 674 | 64 |
| 9:23.9 | 8,000m | 2:20.9 | 125 | 729 | 68 |
| 9:20.0 | 12,000m | 2:20.0 | 128 | 738 | 68 |
| 9:15.0 | 16,000m | 2:18.7 | 131 | 750 | 69 |
| 8:58.5 | 20,000m | 2:14.6 | 143 | 793 | 71 |
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Workout Graph
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