Rodney Mintz 10000m BikeErg
10,000m
Meters
22:59.6
Time
2:17.9
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 69 |
| Revolution Count | 1589 |
| Drag Factor | 85 |
March 23, 2024 11:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:59.6 | 10,000m | 2:17.9 | 133 | 758 | 69 |
| 4:41.3 | 2,000m | 2:20.6 | 126 | 732 | 68 |
| 4:38.5 | 4,000m | 2:19.2 | 130 | 746 | 69 |
| 4:39.5 | 6,000m | 2:19.7 | 128 | 741 | 68 |
| 4:34.7 | 8,000m | 2:17.3 | 135 | 764 | 69 |
| 4:25.6 | 10,000m | 2:12.8 | 149 | 814 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.