Rodney Mintz 10000m BikeErg
10,000m
Meters
23:41.3
Time
2:22.1
Pace
283
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 67 |
| Revolution Count | 1591 |
| Drag Factor | 84 |
March 23, 2024 14:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:41.3 | 10,000m | 2:22.1 | 122 | 719 | 67 |
| 5:00.8 | 2,000m | 2:30.4 | 103 | 654 | 63 |
| 4:49.0 | 4,000m | 2:24.5 | 116 | 699 | 66 |
| 4:41.3 | 6,000m | 2:20.6 | 126 | 732 | 68 |
| 4:36.2 | 8,000m | 2:18.1 | 133 | 757 | 69 |
| 4:34.0 | 10,000m | 2:17.0 | 136 | 768 | 70 |
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Workout Graph
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