Sherry Lowrance 21097m row
21,097
Meters
1:59:41.6
Time
2:50.2
Pace
1085
Calories
139
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Stroke Count | 2694 |
| Drag Factor | 111 |
July 04, 2025 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:59:41.6 | 21,097 | 2:50.2 | 71 | 544 | 1085 | 22 | 139 |
| 25:00.5 | 4,300 | 2:54.4 | 66 | 526 | 220 | 21 | 118 |
| 24:06.8 | 8,600 | 2:48.2 | 74 | 552 | 222 | 22 | 133 |
| 24:18.6 | 12,900 | 2:49.6 | 72 | 546 | 221 | 22 | 130 |
| 24:23.3 | 17,200 | 2:50.1 | 71 | 544 | 221 | 23 | 146 |
| 21:52.4 | 21,097 | 2:48.3 | 73 | 552 | 201 | 24 | 168 |
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Workout Graph
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