Sherry Lowrance 1000m row
1,000m
Meters
4:32.3
Time
2:16.1
Pace
55
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 31 |
| Stroke Count | 142 |
| Drag Factor | 116 |
March 06, 2024 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.3 | 1,000m | 2:16.1 | 139 | 777 | 31 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 33 |
| 0:54.5 | 400m | 2:16.2 | 138 | 776 | 31 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 31 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 31 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 31 |
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Workout Graph
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