Matt Maxfeldt 5000m row
5,000
Meters
19:26.5
Time
1:56.6
Pace
341
Calories
169
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 28 |
| Stroke Count | 560 |
| Drag Factor | 131 |
April 14, 2022 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:26.5 | 5,000 | 1:56.6 | 221 | 1058 | 28 | 169 |
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1016 | 29 | 162 |
| 3:55.8 | 2,000 | 1:57.9 | 214 | 1034 | 29 | 166 |
| 3:53.7 | 3,000 | 1:56.8 | 219 | 1054 | 29 | 168 |
| 3:51.9 | 4,000 | 1:55.9 | 225 | 1072 | 29 | 175 |
| 3:47.4 | 5,000 | 1:53.7 | 238 | 1119 | 28 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.