Greg McKiernan 10000m row
10,000
Meters
43:09.2
Time
2:09.4
Pace
612
Calories
155
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 809 |
| Drag Factor | 108 |
November 24, 2025 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:09.2 | 10,000 | 2:09.4 | 161 | 855 | 19 | 155 |
| 8:34.5 | 2,000 | 2:08.6 | 164 | 866 | 19 | 145 |
| 8:37.9 | 4,000 | 2:09.4 | 161 | 854 | 19 | 153 |
| 8:37.4 | 6,000 | 2:09.3 | 162 | 856 | 19 | 157 |
| 8:38.4 | 8,000 | 2:09.6 | 161 | 853 | 19 | 160 |
| 8:41.0 | 10,000 | 2:10.2 | 158 | 845 | 19 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.