Greg McKiernan 12:24 row
2,853
Meters
12:24.1
Time
2:10.4
Pace
173
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 17 |
| Stroke Count | 218 |
| Drag Factor | 113 |
December 05, 2025 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:24.1 | 2,853 | 2:10.4 | 158 | 843 | 17 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 18 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 18 |
| 12:24.1 | 563 | 2:07.9 | 167 | 874 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.