Greg McKiernan 5:17 row
1,019
Meters
5:17.7
Time
2:35.8
Pace
54
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 15 |
| Stroke Count | 83 |
| Drag Factor | 114 |
December 05, 2025 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.7 | 1,019 | 2:35.8 | 92 | 617 | 15 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 16 |
| 5:17.6 | 67 | 2:11.3 | 154 | 831 | 14 |
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Workout Graph
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