Greg McKiernan 15:48 row
3,514
Meters
15:48.5
Time
2:14.9
Pace
210
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 110 |
February 20, 2026 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:48.5 | 3,514 | 2:14.9 | 142 | 790 | 210 | 19 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 18 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 19 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 21 |
| 15:48.5 | 129 | 3:07.9 | 53 | 481 | 6 | 15 |
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Workout Graph
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